Kirtan Kriya - or SaTaNaMa - is an ancient meditation practice from the Kundalini lineage. Mantra, mudra, and visualization combine to create a deep state of inner peace. What we now know is that SaTaNaMa also increases cerebral blood flow to areas of the brain responsible for memory retention and retrieval. It's an exciting revelation in a time-honored practice. Come for the meditation, stay for the science.